My journey as a fitness professional started in April 2010 when I broke up with a boyfriend and decided to do something new to distract myself. That something was a Zumba class. For that hour, I forgot what was going on in my life and was just free and having some fun. In the July of that year I trained to be an instructor in order to share this life-changing programme with other people.

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Following that initial training, I set up classes in Coventry and Groby, Leicester. I pride myself on making my classes friendly, fun and accessible for all. We are a little family who support and lift up each other. There's always room for more friendly faces at my classes. Now I teach many types of classes suitable for a variety of ages and abilities.

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In 2015, I became a Personal Trainer, gaining more knowledge about health, nutrition and fitness. This enabled me to help even more people make positive and long-lasting changes to their lives.

 

Having lost over four stone myself, I understand both the physical and mental battles you go through to achieve your goals. I believe nothing is impossible when you set your mind to it. Consistency is key.